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Cold and Flu Notes #3 – Favorite Herbs
Thyme’s (Thymus vulgaris) anti-microbial, anti-spasmodic, expectorant and astringent actions and it’s volatile oil content make it very useful for respiratory infections, sore throat, coughs including...
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Make your Own Elderberry Syrup
Elderberry (Sambucus nigra) was one of the reasons I discovered herbalism. As a 19 year old pre-med student, I searched the universities Pub Med database in search for the best proven medication for...
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Eastern Oregon Adventure
Magone Lake was dammed off a number of decades ago. Pristine and very chilly. Last year I dipped in, not this year! A view from our reading rock, which offered a little bit extra warmth and shelter...
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Delicate Pink and Milky White Blossoms
It’s the last hurrah for the Cherry Blossoms. It is also the last hurrah for April. Why not capture them both? I found one Cherry still in bloom on Ankeny St., but by the time I brought the bunch of...
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